"NO! Try not. Do or do not. There is no try" -Master Yoda
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Functional Performance Enhancement and 3-D Mind/Body/Spirit Enhancement Transformation for anyone wanting to reach their full potential based on Applied Functional Science.
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Topics
- Food for Thought (46)
- Performance Enhancement (44)
- Anatomy (24)
- Movement Focus (18)
- Injury Prevention (15)
- Neuroscience (15)
- Quote Series (11)
- Behavioral Science (9)
- Injury Analysis (6)
- Soft Tissue (6)
- Biomechanics (4)
- Yoga (3)
- Nutrition (2)
- Problem Solving in action (2)
- Interviews (1)
- Movement Workout (1)
- Pain Science (1)
Blog Archive
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2010
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September
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- Functional Problem Solving in Action: Lacrosse Pla...
- Functional Yoga for Athletes: Cross-Train like a P...
- Optimal Performance Quote Series: Master Yoda
- Optimal Performance Quote Series: Michael Jordan
- Are you getting better every day?
- 3 AWESOME and EFFECTIVE ways to cross-train athletes
- 5 simple steps to functionally prepare your athlet...
- Optimal Performance Quote Series
- How to functionally condition athletes that dominate
- NEW VIDEO: 3-D JUMP MATRIX Preview
- NEW VIDEO: 3-D COMMON AND UNCOMMON LUNGE MATRICES
- The 3 best exercises that EVERY athlete needs to do
- New video: POWER AND AGILITY TRAINING
- 5 simple basic steps to prepare athletes for success
- How to functionally train athletes that win champi...
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September
(15)
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Welcome - Thanks for visiting
This BLOG is a collection of topics inspired by my experiences working with clients and athletes engaged in a wide range of physical, mental and spiritual activities. It is intended to provide insight, ideas, reflection, inspiration, challenge, and provocation on matters that matter in athletics, academics, arts, other movement based activities and in life.
It's always a privilege to help others achieve their potential and to contribute to their success - please be in touch if I can be of service to you in any way. I appreciate your sharing this BLOG with your colleagues and associates.
3-D OPTIMAL PERFORMANCE offers cost effective functional performance enhancement solutions to all of your athletic, academic, artistic and movment based activities based on the Principles of Applied Functional Science.
When performance counts 3-D OPTIMAL PERFORMANCE delivers - Guaranteed!
It's always a privilege to help others achieve their potential and to contribute to their success - please be in touch if I can be of service to you in any way. I appreciate your sharing this BLOG with your colleagues and associates.
3-D OPTIMAL PERFORMANCE offers cost effective functional performance enhancement solutions to all of your athletic, academic, artistic and movment based activities based on the Principles of Applied Functional Science.
When performance counts 3-D OPTIMAL PERFORMANCE delivers - Guaranteed!
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